Overcoming Arthritis (Book )
Paul Lam
Release Date: 01 Sep 2006
Format: Paperback
Pages: 144
ISBN: 9781740330916
ISBN-10: 1740330919
Overcoming Arthritis is by Dr Paul Lam & Judith Horstman
144 pages & 165 color photos
This book shows how you can use tai chi to help take control of arthritis and your life. It contains comprehensive information on the arthritis, tai chi and orthodox and alternative therapies.
Supported by many Arthritis Foundations worldwide.
It features Dr. Lam's complete Tai Chi for Arthritis program with photographs of all movements and clear instructions on how to prepare and learn tai chi. You can learn the program from this book alone, or to make it even easier, use the instructional Arthritis 1 DVD as well.
Overcoming Arthritis is a useful reference for people with arthritis and rheumatology professionals.
USD $19.36
Out Of Print
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